This coaching paradigm helps you clear out the thoughts that are blocking your brilliance, and teaches you how to listen to your body. Because your body always knows the truth, long before your brain.

Life Design Coaching (LDC) teaches you how to access your authentic/intuitive self while identifying and peeling away your ego or cultured self, and living with unparalleled guidance and accountability.

Thomas Kevin Dolan Life Design Coaching supports you to transform from a place of not knowing and not remembering who you are, to a place of being able to guide and honour your own heart and life. It is from that place you’ll take inspired action.

You’re supported to reconnect with all parts of you - mind, body, heart – so your spirit can grow allowing you to discover your best self. After all, the world needs that special gift that only you have.

My focus, as your LDC, is to support you in unleashing your epicness and journey with you as you step into your genius. This will allow you to experience a whole new life of feeling well, thinking well, and being in alignment with a belief in yourself.

MY CREDENTIALS

I’m trained and certified as a Wayfinder Life Coach through the Martha Beck Institute. Martha Beck, PhD, a Harvard-trained sociologist, world-renowned life coach, and New York Times bestselling author describes her coaches as “personal trainers for your soul, they help you to access your own inner guidance and plot the course to your right life.

I’m also impeccably trained, as a Master Coach, and hold five coaching certifications from The Ford Institute for Transformational Change which was led by the late Debbie Ford. These extraordinary coaching programs guarantee you the opportunity to maximize your personal and professional potential.

The International Coaching Federation is the most globally recognized, independent credentialing program for coach practitioners. ICF Credentials are awarded to professional coaches who have met stringent education and experience requirements and have demonstrated a thorough understanding of the coaching competencies that set the standard in the profession. Achieving credentials through ICF signifies a coach’s commitment to integrity, understanding and mastery of coaching skills, and dedication to clients.


WHY FOLKS COME TO ME

As a LDC I help clients connect to what brings them alive at this point in their lives. Exploring this question removes the pressure to know the meaning of your existence and trains you to view purpose as a moment-to-moment conversation with your soul.

With nearly 20 years of experience as a Certified Master Professional Coach, with expertise in the field of Life Design and Shadow Work, I work as a guide to help people own, embrace and improve their life journey.

I understand not being able to own your own personal story and create your life’s masterpiece. I lived from that place for decades in my own life.

I offer an opportunity for clients to discover what I know – that you can move forward with clarity, certainty and a connection to what you inherently know as your truth

I anchor LDC in teaching a model of transformation called “The Change Cycle”. This model teaches clients to uncover obstacles that are holding them back.

It means that clients don’t simply forge ahead and set goals/intentions/strategies, etc. Instead, I facilitate a process that helps clients access their inner wisdom and take inspired action rather than drive themselves externally (which is really hard, often tedious, and frankly not all that effective). 

I know that each person has the key to their own right life within them. My commitment and task are to help them access and act on that information rather than offer advice about what I think they should do.

HERE’S HOW TO EXPLORE WORKING WITH THOMAS 

Click on Schedule A Sessionwhich begins the setup for your complimentary 60-minute Discovery Session. It’s done over the phone with me calling you. I’ll listen to what you say and, more importantly, what you don’t say. I’ll ask powerful questions aimed at best understanding the challenges you face.  

We’ll each be assessing our mutual fit and determine how best to assess your needs.

Together, we ascertain what coaching support (program) will work best for you. We land on this while enjoying a powerful and insightful conversation.

I’m committed to helping you work with your truth to enable change in a way that suits you best.

If you choose to dive into LDC with me, I’ll create a Coaching Agreement with clear guidelines for how both of us can best show up in this work and all of what is shared is done with the utmost confidentiality. 


CURRENT COACHING PROGRAMS

CHANGEMAKER

3 sessions: I recommend that new clients spend at least three sessions partnered with me. I’ll encourage you to open your eyes, heart and mind to a more meaningful vision aligned to your sense of purpose and what’s important to you. Stop climbing up the same slippery slope, if you keep finding yourself sliding down. Maybe there’s another path that’s more appealing.

  • Three 90-minute sessions (one–on–one coaching sessions via the phone)

  • Supportive exercises to complete or practice between calls where needed

  • Free e-mail and check in support post–session (Monday through Friday)

  • Session(s) may run a little over depending on where we are in the process (remember, it’s about results not minutes) – and there is no additional charge for the extra time we may spend together.

  • Full confidentiality within the framework of a Coaching Agreement.

  • Continual accountability, unwavering support and encouragement every step of the way.

  • Investment: $759 for the 3-session package


MOMENTUMMAKER

6 sessions: Take turtle steps towards personal freedom and  fulfillment, as YOU define it. Plotting a major career pivot? Want to access your intuitive gifts? Or hunting for meaning + purpose, in your life? Your body will flood the pathway with light, and I’ll help you lean in and pluck out the signals.

  • Six 90-minute sessions (one–on–one coaching sessions via the phone)

  • Supportive exercises to complete or practice between calls where needed

  • Free e-mail and check in support post–session (Monday through Friday)

  • Session(s) may run a little over depending on where we are in the process (remember, it’s about results not minutes) – and there is no additional charge for the extra time we may spend together.

  • Full confidentiality within the framework of a Coaching Agreement.

  • Continual accountability, unwavering support and encouragement every step of the way.

  • Investment: $1,499 for the 6-session package


MASTERYMAKER

8 sessions: If your success-blocking thoughts are deeply ingrained; quit blaming others, your DNA or your cruel – hearted former love and instead learn to reframe them, and bid them farewell … so you can be the highest aspiration of YOU. Rewrite your inner monologue for upward momentum. It’s your destiny, after all. And suffering is optional.

  • Eight 90-minute sessions (one–on–one coaching sessions via the phone)

  • Supportive exercises to complete or practice between calls where needed

  • Free e-mail and check in support post–session (Monday through Friday)

  • Session(s) may run a little over depending on where we are in the process (remember, it’s about results not minutes) – and there is no additional charge for the extra time we may spend together.

  • Full confidentiality within the framework of a Coaching Agreement.

  • Continual accountability, unwavering support and encouragement every step of the way.

  • Investment: $1,899 for the 8-session package


DiscoveryMaker

1 session: If you have a highly – specific and time sensitive challenge that simply can’t wait, then I’ll clear some space for you to talk to me. I can accommodate a DiscoveryMaker session  – which lasts between 60 – 90 minutes, with no prep work – even when I’m (almost) booked to the brim. I’ll help you STOP the thoughts that are holding you back, from whatever matters most. Right now.

  • One 90-minute session (one–on–one coaching session via the phone)

  • Supportive exercises to complete or practice post–session.

  • Free e-mail and check in support post session (Monday through Friday)

  • Session(s) may run a little over depending on where we are in the process (remember, it’s about results not minutes) – and there is no additional charge for the extra time we may spend together.

  • Full confidentiality within the framework of a Coaching Agreement.

  • Continual accountability, unwavering support and encouragement every step of the way.

  • Investment: $259 per session


Unsure what to choose? Wishing for another pricing configuration? Don’t let that be a stumbling block. Let’s discuss pricing and payment options. I understand everyone’s financial situation is unique and my intention is to support you in accessing my coaching programs.


I was so lucky to have Thomas as my life coach during a tumultuously confusing time, both emotionally and professionally. He really listened was so respectful and sensitive to my feelings. Thomas always asked permission to offer his profound insight and perspective and that gave me the strength and space to explore myself without fear of judgement.
— Caryl (Vancouver BC - 2024
My work with Thomas has now spanned almost 20 years. He helped me grow into a man that I am proud of, supported my wife on her path to healing, saved our marriage, is there for our queer boy through tough teenage years, and has helped many others that I know realize their true potential. If you are lucky enough to be taken on as a client by Thomas then I am both happy for you and the bright future you will cultivate, and applaud you for your bravery in taking the steps necessary to become the person you always knew you could be. I love you Thomas. Thank you.
— Dr. Spence P. (Salt Spring Island BC - 2024)
Thomas’ gentleness, compassion and curiosity is just what I needed to find my own way! His humor, questioning and silence provided the space for me to create my own guardrails as I carve my path toward fulfillment, peace and joy!
— Mary (Brentwood, California - 2024)
As someone who has never tried any prior coaching, Thomas made the experience most pleasant and comfortable. He helped to equip me with new personal tools for when life throws me a curveball. His teachings have and still continue to provide me much value.
— Jaden (Calgary, AB - 2023)
Thomas has a natural gift for Coaching, is well read, educated and knowledgeable on how the Coaching process works. He has assisted me on working through my traumas, my “stuck “places and helped me to become the best version of myself. And when I need tweaking, which we all do, the Universe brings us together and he is right by my side again, picking up where we left off. Another astonishing trait of Thomas Kevin Dolan, is remembering all historical sessions done together so that the past never has to be repeated by me. Together, we would continue, helping me to move through “what I need now” in the present time.
— Paula (Vancouver, BC - 2023)